Does dark roast coffee have less caffeine than light roast?

It really depends on how you measure the caffeine. When coffee is roasts the beans loose some water content (somewhere in the 20% range give or take a few percent). At the same time it is loosing weight it is gaining size. This leads to a situation that makes answering this question a little interesting.

Assuming all other variables are the same, if you measure by weight you actually have more caffeine in dark roast because the water loss is faster than the minimal caffeine loss during roasting. If you measure by volume you have less caffeine because the beans expand as they roast. This seems to confuse some people so let me restate the above. If you measure your coffee using a scoop you will have less caffeine per cup using dark roast coffee. If you measure your coffee by weight you will have more caffeine per cup using a dark roast. The difference one way or the other is small. If you are buying a cup of coffee and the coffee is measured by weight (common with prepacked coffee used in many offices and some restaurants) then dark roast will have slightly more caffeine. If you buy a cup and the restaurant measures by volume (common when coffee is fresh ground and measured on the fly) then light roast will be slightly higher in caffeine simply because you will have more coffee grounds. This is really only an issue if you are talking about two identical coffees and even then the differences are small. It is conceivable if you are comparing two available brewed coffees that a difference in varietals between them could make the have as much effect as the roast and the preparation method will almost certainly had a larger effect than the roast level or varietal. If there is a Robusta in one of the coffees it is almost guaranteed to have more caffeine. This is mostly an academic discussion because the differences in caffeine content are relatively small.

In 2005, Roast Magazine did an article that covers this topic.

Comments

I can't really tell the

I can't really tell the difference but I sure know that every time I drink coffee I get heart palpitations. The thing is that I can't stop although I know it's bad for me. Isn't there any kind of coffee that works better for me? Decaffeinate is out of question, I 'have tried it already.

Enjoying coffee

I suggest that you try a coffee enema. I know it sounds extreme but this is what I do. I have been doing them for 4 months. I have also helps 5 others with great results. Read up on google. You will find great reports. Watch the movie the Gerson Miracle.

Good Luck,

Renato D'Amico

have you tried a low acid

have you tried a low acid coffee, for many people the heartburn is caused by the acid, not the caffeine.

I can't really tell

I have a lot of customers that will order a 'half caf', which is half caffeine, and half decaffe coffee. My husband likes Ferris coffee, which does not give him heartburn, another side effect of coffee for a lot of people. <URL removed by site admin>
I hope this helps. :)

half-caff

actually 1/3 caff - I was told by my Dr. to cut down on the caffeine since my by-pass. It took a few weeks to drop from over 1000mg/day (lots of tripple shot lattes and red-bull yag's) to about 100. Now I use 2 parts decaf beans to 1 part french roast (just enough to make the brew palatable.) Although I'm back up to 2-3 cups a day, my heart rate is staying under control.

I drink 16 oz. of light

I drink 16 oz. of light roast coffee everyday. Is it harmful to my health?

wuss... i drink 4-8 shots of

wuss...
i drink 4-8 shots of espresso every day, if anything my health has improved because of it(this is equiv to twice to 4 times as much caffeine as you)

4-8 shots will make you high

4-8 shots will make you high as a kite and therefore believe that you are full of energy and healthy. Meanwhile precious Calcium is being leached from your bones, more than you can keep up with in pills (supplements). My grandfather went to his grave with bad osteoporosis from drinking 4-5 cups of coffee/day since age 18.

I love coffee but I drink decaf and only a few times per week, occasionally I splurge and have a 1/4 reg (it tastes so good!). I quite regular when I was told I was getting breast lumps from the caffeine at AGE 19! Cut it with 1/4 decaf per week until it's all decaf and it's not a bad transition.

-I come from a scientific nutritional background BTW BS, MS, HHC, AADP -etc

4 to 8 shots of espresso a

4 to 8 shots of espresso a day may be worse for your health than any regular brewed coffee simply because the espresso process also extracts the fatty oils in coffee that can contribute to cholesterol.

Also, a strong cup of brewed coffee (light or dark roast) can feasibly contain over double the caffeine than a shot of espresso. So, 16oz of brewed coffee could feasibly contain more caffeine than 4 shots of espresso.

As for your comment that you think your health has improved, you may want to look into how it may also be causing you to post obnoxious messages on websites.

A shot of espresso contains

A shot of espresso contains approx 75mg of caffeine and a 16oz cup of coffee contains about 300mg. So, 4 shots of espresso would be similar in caffeine content to 16oz of brewed coffee. But, as was mentioned earlier, espresso processing leaves the oils in, similar to what happens with a French Press, which can raise your blood fats. Coffee brewed through a paper filter will have the fats filtered out. Also, as for mild vs dark roast, the caffeine content is not different enough to measure unless you were going to do a science experiment with every cup brewed. It depends on the type of bean ex: robusta vs arabica, the varietal of tree, and many other factors. If you are worried about too much caffeine, drink water, because even decaffeinated coffee still contains caffeine.

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