Reply to comment

Fighting the withdrawal

Last month I stopped drinking all caffeine to help me with my diet and exercise program. It was more of a challenge then I was expecting it to be. After just 3 days off of morning coffee I had a very severe headache that lasted days at a time and shakes from the withdrawal. I found drinking around 10 bottles of fresh water helped a lot and Gatorade to refill my body from working out. It was a rough month but now after being off I have seen major improvements in my workout and I am gaining muscle even faster.

Reply

(If you're a human, don't change the following field)
Your first name.
The content of this field is kept private and will not be shown publicly.
  • Allowed HTML tags: <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd>
  • Lines and paragraphs break automatically.

More information about formatting options

CAPTCHA
This question is used to make sure you are a human visitor and to prevent spam submissions. This is case sensitive.