Last month I stopped drinking all caffeine to help me with my diet and exercise program. It was more of a challenge then I was expecting it to be. After just 3 days off of morning coffee I had a very severe headache that lasted days at a time and shakes from the withdrawal. I found drinking around 10 bottles of fresh water helped a lot and Gatorade to refill my body from working out. It was a rough month but now after being off I have seen major improvements in my workout and I am gaining muscle even faster.
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This FAQ is Copyright (C) 1994,1995 by Alex Lopez-Ortiz.
This FAQ is Copyright Ã‚Â© 1998,2001 by Daniel Owen. This text, in whole or in part, may not be sold in any medium, including, but not limited to, electronic, CD-ROM, or published in print, without the explicit, written permission of Daniel Owen.