Coffee and Caffeine FAQ

Caffeine stops the absorption of Vitamin B and there is caffeine in tea. Without Vitamin B your eyes become very sensitive to light, plus other things may happen over a long period, e.g. your hair thins and goes a bit wild, you may get burning feet, etc. If you give up caffeine and eat a lot of food with Vitamin B in it like natural yoghurt, wheatgerm, liver, you will soon see the difference.