actually 1/3 caff - I was told by my Dr. to cut down on the caffeine since my by-pass. It took a few weeks to drop from over 1000mg/day (lots of tripple shot lattes and red-bull yag's) to about 100. Now I use 2 parts decaf beans to 1 part french roast (just enough to make the brew palatable.) Although I'm back up to 2-3 cups a day, my heart rate is staying under control.
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