Home › Does dark roast coffee have less caffeine than light roast?

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Sat, 2007-09-29 13:16 — Anonymous (not verified)

4 to 8 shots of espresso a

4 to 8 shots of espresso a day may be worse for your health than any regular brewed coffee simply because the espresso process also extracts the fatty oils in coffee that can contribute to cholesterol.

Also, a strong cup of brewed coffee (light or dark roast) can feasibly contain over double the caffeine than a shot of espresso. So, 16oz of brewed coffee could feasibly contain more caffeine than 4 shots of espresso.

As for your comment that you think your health has improved, you may want to look into how it may also be causing you to post obnoxious messages on websites.

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