Home › What are the symptoms of caffeine withdrawal?

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Wed, 2010-01-27 11:07 — Anonymous (not verified)

Vic - How did you get off caffeine ?

Vic

Great to see you are off caffeine and have been for some time. I'm really struggling with getting free - the addiction and withdrawal are hideous - maybe if I could lock myself away for a week and do nothing I could get through it but with work, kids etc. I just don't seem to be able to stay off it.

I've got myself in this bad mindset that unless I quit cold turkey it won't work, so was really interested to see you saying cold turkey is a bad idea.

Can you tell me how you went about getting off it and how long it took you. Any other tips would be gratefully received !

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