Coffee and Caffeine FAQ

coffee for a lot of peole stimulates the bowels to release, and from my experience that if u over stimulate then the body will naturally go the opposite way, or become sluggish. Also, coffee is very dehydrating, even tho, it can still produce loose stools. Wen stopping coffee, the body is dehydrated from consuming coffee regularly, so will not have much water in the bowels, it has also been overstimulated so, when not drinking coffee it goes sluggish. Giving it time your body will get back into balance, even tho u may b tempted to have coffee just to produce a bowel movement, this is prob not 4 the best, instead u could do an enema or try some herbal, mild laxatives and ween off them.