Coffee and Caffeine FAQ

i got sick a day or two ago think it was food poisoning couldn't keep anything in didn't go to the hospital and didn't get my regular caffeine fix. i think the food poisoning is gone but the caffeine withdrawal is still there headache cold sweats pain in behind my eyes wierd sensation in mouth and it scares me i don't drink or smoke because i don't like the thought of being addictted to anything but here i am in the cluthches of something so seemingly innocent as coffee i don't think i drink alot of caffee only four or five cups a day. i just don't want to be dependant on anything to enjoy my day like today i don't have the energy to run and play with my daughter and thats not good coffee