Hi,
This worked for me when I quit my 5-cup/day habit. I took No-Doz to ease the withdrawal. First thing in the morning, take a pill to ward off the headache and gradually cut the pills down until you are taking just tiny slivers. After a few days of taking tiny amounts of the pills you can stop taking them at all and you won't get that nasty I-need-a-cup-of-coffee headache. Hope this helps
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